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Zusatztext
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This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Dynamic good health is the aim - not giant muscles - and much care and attention is given to the crucial abilities of relaxation, flexibility and good breathing, as well as specific instructions for the strengthening of the arms, legs, hips and shoulders.
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Kurztext
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This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric.
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Detailansicht
Physical Training Simplified
The Whole Man Considered - Brain & Body
ISBN/EAN: 9780712356831
Umbreit-Nr.: 2879661
Sprache:
Englisch
Umfang: 80 S., B&W illustrations
Format in cm: 1.3 x 19.3 x 12.5
Einband:
gebundenes Buch
Erschienen am 04.09.2017