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Zusatztext
- The prison is in your mind. The key is in your pocket. This practical and inspirational guide to healing from celebrated therapist, Holocaust survivor, and bestselling author of The Choice, Dr Edith Eger, shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life. A hands-on guide that gently encourages us to change the thoughts and behaviours that may be keeping us imprisoned in the past.
The prison is in your mind. The key is in your pocket. This practical and inspirational guide to healing from celebrated therapist, Holocaust survivor, and bestselling author of The Choice, Dr Edith Eger, shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life. A hands-on guide that gently encourages us to change the thoughts and behaviours that may be keeping us imprisoned in the past.