Detailansicht

First in the super-funny classic series The Bagthorpe Saga, starring the TOTALLY unforgettable Bagthorpe family - from best-loved author Helen Cresswell.Jack's fed up of living in the shadow of his brilliant siblings. He and his trusty dog Zero are completely ordinary while the rest of them are annoyingly gifted. So when Uncle Parker comes up with a plan to make Jack stand out, he's more than a little excited. Can he really get away with claiming to predict the future? And will the hare-brained scheme help Jack shine, or get him noticed for all the wrong reasons?

Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.