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Kurztext
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Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
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Detailansicht
The Weight Escape
Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
ISBN/EAN: 9781472119230
Umbreit-Nr.: 3243962
Sprache:
Englisch
Umfang: 262 S.
Format in cm: 1.6 x 19.6 x 12.6
Einband:
Paperback
Erschienen am 08.01.2015