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Do you ever feel hopeless or depressed? Join the club. It's almost impossible to live in this world without experiencing lows from time to time. Some people can overcome these feelings of loss through sheer willpower. However, there are occasions when we are weighed down by personal defeats that lead to an overwhelming sense of helplessness. Hope for the Broken Spirit presents a series of poems and Scriptures to help the reader overcome anxiety and depression.

Stressed out? Swimming in a sea of screens? Worried about our beloved, endangered earth yet uncertain how to work for change? If this sounds familiar, you're not alone. In this intelligent guide to mindfulness in the digital age, writer and teacher Amy Weldon describes how practicing life as an artist can help you wake yourself up and take back control of your attention, your money, your time, and the health of our society and our planet. Traveling from farm to protest march to classroom, and engaging a range of thinkers from Hannah Arendt to George Orwell, John Keats, and Henry David Thoreau, The Hands-On Life is a book for students and for everyone who dreams of building a better world.