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Zusatztext
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Prepare your favorite comfort foods the healthy way Chocolate chip muffins? Crispy bacon? Steak tacos? But. should you? Of course you should--especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you're looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine. In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you'll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet--from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish. * Know how your air fryer actually works * Cook safely and efficiently * Prep your dishes for perfectly air fried results * Plan your meals From breakfast to supper--with a few sweet treats and party snacks on the side--Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering "fried" foods you love the most.
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Kurztext
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* More than 125 easy, no-fuss air fryer recipes * Tips and tricks to use your air fryer confidently * Keto, Mediterranean, and vegetarian recipes Lighten up your life the air-fry way New to the air fryer? We've got you covered! In addition to more than 125 mouth-watering recipes, you'll find so much more about how to make the air fryer part of your regular routine: Looking to lose some weight but still eat great? Trying to improve your heart health? Or simply looking for a fun, favorite recipe to bring to a party? Look no further because you'll find all that right here. From the best types of foods to air-fry to the perfect seasoning or sauce to accompany any dish, this book truly has it all. Inside. * Discover the health benefits of using your air fryer * Clean your air fryer * Choose the best foods to fry * Season foods for air-fryer cooking * Cook for different diets * Plan meals
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Autorenportrait
- Wendy Jo Peterson, MS, RDN, is a dietitian, culinary instructor, award-winning coauthor of Born to Eat, and a contributor to Taste of Home magazine. Elizabeth Shaw, MS, RDN, CLT, CPT, is a dietitian, personal trainer, nutrition professor, and media authority on TV and in print, sharing evidence-based facts.
Detailansicht
Air Fryer Cookbook For Dummies
ISBN/EAN: 9781119694335
Umbreit-Nr.: 8972003
Sprache:
Englisch
Umfang: 272 S.
Format in cm:
Einband:
kartoniertes Buch
Erschienen am 06.07.2020
Auflage: 1/2020