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How to properly drink water and eat for health at the same time in order to: strengthen immunity; get rid of bloating; get rid of unpleasant body odor; reduce cardiac risk; right to do sports? And also to cure: acetone syndrome; pancreatitis; hypotension; intestinal dysbiosis? There are 49 helpful nutritional tips for the good fairy Emilia to be used correctly. The second edition of the book, revised and expanded, contains more than 30 years of experience of Dr. Boris Skachko. This is the first book of the educational series of books "Children's Tales for Children and Adults"