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Kind Goblin, brownie Kuzmich, Margarita and Lera used different methods and means to increase blood pressure. You will learn how to drink water correctly, what and when to drink to quickly build up pressure. And also how to eat properly with hypotension? What kind of physical activity helps to increase blood pressure. And what exercises are categorically contraindicated for hypotonic patients. To quickly raise the pressure without drugs, just one day will help you, which Margarita and Lera spent in the possession of the good Leshy. And the wise brownie Kuzmich, with his unique sense of humor, regularly warned against mistakes and helped to find the right solution.