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Kurztext
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Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefitsby simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyleone delicious meal at a time.
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Detailansicht
Everything Green Mediterranean Cookbook
eBook - 200 Plant-Based Recipes for Healthy-and Satisfying-Weight Loss, Everything(R)
ISBN/EAN: 9781507216637
Umbreit-Nr.: 3035332
Sprache:
Englisch
Umfang: 272 S.
Format in cm:
Einband:
Keine Angabe
Erschienen am 23.11.2021
Auflage: 1/2021
E-Book
Format: EPUB
DRM: Adobe DRM