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Zusatztext
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Are you constantly worried about what people think of you, if they like you, if they re mad at you? This book will help you understand why. We ve heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response: fawning , or people-pleasing. Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe.
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Detailansicht
Are You Mad At Me?
How to Stop Focusing on What Others Think and Start Living for You
Josephson, Meg
Random House Book Group Ltd.
ISBN/EAN: 9781529949629
Umbreit-Nr.: 6316515
Sprache:
Englisch
Umfang: 295 S.
Format in cm: 2.3 x 21.5 x 13.5
Einband:
Paperback
Erschienen am 07.08.2025

