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Zusatztext
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Glimmers are the opposite of triggers - They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs. They are trending all over Instagram and TikTok, being shared by celebrities and health practitioners alike, and were identified as a key trend for 2026 by trend-forecasters.
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Detailansicht
Glimmers
tiny moments to transform your life
Narain, Nadia/Phillips, Katia Narain
Penguin Books
ISBN/EAN: 9780241739426
Umbreit-Nr.: 7643152
Sprache:
Englisch
Umfang: 304 S.
Format in cm: 2.7 x 20.5 x 13.5
Einband:
gebundenes Buch
Erschienen am 15.01.2026